Recent Musings

I didn’t discover my identity until I was 30.  I lost myself in who I thought I should be.  Rooted in other people’s expectations.  Planted in their shoulds. I was always told my reputation mattered.  The model of that reputation was a good girl. If I unpack it more, it was a good white girl. The problem with this was, I wasn’t white.

  Episode Summary “When you’re able to become more confident about your story and you become more heartfelt, and more real about what you want to share, and it really comes from the heart, not just what you think other people might want you to share, when it when we really get to that place, […]

A Letter to You   Hello Sweet Soul,   I remember being you, that innocent little rose waiting for someone to pick you.   Chosen by popularity so you could fit in.   Striving for success as defined by the media.   The girls in the movies smoking cigarettes and crying on the floor of […]

Episode Notes It’s taken me some time to post this because I’ve been processing what’s been going on in the world.  White privilege is real and we need to continue to do the work for equality.  Initially, I felt anger as a Brown woman, and then I slowed down and returned to centre.  Here I […]

Being bored is an opportunity for creativity.  It is a chance to redefine your values, to take stock of what really matters to you.

Self-Love isn’t always easy, in fact, often it can be really hard. Sometimes it can rip you open and make you feel terrible, especially when you give someone else your authority. I know because I’ve been there. It can be so easy to give your authority away and feel like you aren’t good enough. Have you ever let someone talk at you instead of to you and felt like the solid boundaries you had in place for yourself had disappeared?

self-love on shaky ground

I love to read, it’s one of my favourite ways to dive into growth and creativity.  So I thought I would share what I’m reading. 

ON MY BOOKSHELF This post contains compensated links, you can find more information in my disclaimer. I love to read, it’s one of my favourite ways to dive into growth and creativity.  So I thought I would share what I’m reading.  I’m a notorious book starter, I always have so many on the go, I […]

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I love you, but for now I have to love your from afar, for love and fear cannot coexist, and so for now we must dance on different streets, until darkness becomes light.   (c) Mala Kennedy 2017

This post may contain compensated links, you can find more information in my disclaimer. THE MAGIC OF STORYTELLING I am a writer.  It feels funny typing that as I haven’t written consistently in a long time.  Now that is changing.  My latest insight is courtesy of Julia Cameron.  I am slowly unblocking my seemingly eternal writer’s […]

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