Recent Musings

  Episode Summary Come follow me on Instagram @malaloves.  Let me know what you love about the show, what you want more of and what you want less of, this show is for you and I want it to truly elevate your life and soul. This post contains compensated links, you can find more information […]

I didn’t discover my identity until I was 30.  I lost myself in who I thought I should be.  Rooted in other people’s expectations.  Planted in their shoulds. I was always told my reputation mattered.  The model of that reputation was a good girl. If I unpack it more, it was a good white girl. The problem with this was, I wasn’t white.

 < Episode Summary “I’ve always been a natural person who’s loved people but was always really disappointed by them. And I just woke up one day and wasn’t disappointed anymore because I just understood I understood that hurt people hurt people, and it’s just made me understand.” Self-Awareness is about knowing yourself. It’s about claiming […]

  Episode Summary “I want girls that are growing up like me or women that experience what I’ve experienced to know that you are beautiful, regardless of the colour of your skin, regardless of how you look, because beauty starts with you.” Racial prejudice has finally been brought to the forefront of our lives and […]

Being bored is an opportunity for creativity.  It is a chance to redefine your values, to take stock of what really matters to you.

This post contains compensated links, see our full disclaimer for more: https://malakennedy.com In this episode, I talk about self-care for the soul.  I also dive into receiving support and riff on The Gene Keys, what they are, and what they’ve awakened for me. Episode Notes In this episode, I talk about self-care for the soul. […]

      This post contains compensated links, you can find more information in my disclaimer. Episode Summary In this episode, I chat with Rachelle Rakuraku about allowing mamas to see they are the creators of their universe. Episode Notes In this episode, I chat with Rachelle Rakuraku about allowing mamas to see they are the […]

Episode Summary In this episode, I talk to Salayeh El’Amor about freeing yourself from guilt and shame after trauma. Episode Notes In this episode, I talk to Salayeh El’Amor about freeing yourself from guilt and shame after trauma. Salayeh is on a global mission to obliterate feelings of shame and guilt that keep us trapped.  […]

In this episode, I chat with Hailey Rowe about mastering your mindset and creating habits that set you up to win.

Join the community